13 Prep-Ahead Breakfasts That Make Mornings Easy

13 Prep-Ahead Breakfasts That Make Mornings Easy

Mornings can be chaos, but breakfast doesn’t have to be. These prep-ahead recipes take the stress out of starting your day. With everything ready to grab and go, you can focus on surviving the morning rush without skipping a great meal. From casseroles to overnight oats, these breakfasts make life easier—and tastier. No more fumbling around half-asleep trying to figure out what to eat.

A piece of baked turmeric oatmeal on a plate with blueberries.
Baked Turmeric Oatmeal. Photo credit: Running to the Kitchen.

Overnight Steel Cut Oats

Overnight Steel Cut Oats. Photo credit: Running to the Kitchen.

These oats are prepped in minutes and do all the work while you sleep. They’re chewy, hearty, and waiting for you in the morning. It’s a great way to kick off your day with no effort at sunrise.
Get the Recipe: Overnight Steel Cut Oats

Blueberry Chia Pudding

Blueberry Chia Pudding. Photo credit: Running to the Kitchen.

This pudding is a quick mix-and-go breakfast that sets up in the fridge overnight. Packed with blueberries and fiber, it’s a perfect grab-and-eat start to your morning when time’s tight.
Get the Recipe: Blueberry Chia Pudding

Breakfast Hot Pockets

Breakfast Hot Pockets. Photo credit: Running to the Kitchen.

Packed with eggs, cheese, sausage, and peppers, these homemade hot pockets are the freezer-friendly breakfast upgrade you didn’t know you needed. Just heat and eat—breakfast, handled.
Get the Recipe: Breakfast Hot Pockets

Spinach Frittata

A slice of frittata with spinach and parmesan.A slice of frittata with spinach and parmesan.
Spinach Frittata. Photo credit: Running to the Kitchen.

Fluffy, cheesy, and loaded with spinach, this frittata is great for mornings when you need something ready to reheat. It’s simple, delicious, and makes you feel like you’ve got it all figured out.
Get the Recipe: Spinach Frittata

Bacon Egg Cups

Bacon wrapped egg cups on a plate with toast and strawberries.Bacon wrapped egg cups on a plate with toast and strawberries.
Bacon Egg Cups. Photo credit: Running to the Kitchen.

These egg cups are the perfect on-the-go breakfast with crispy bacon and savory flavors. Whip them up ahead of time, and you’re set for a quick bite whenever mornings get busy.
Get the Recipe: Bacon Egg Cups

Ground Chicken Sausage Patties

Ground chicken sausage breakfast patties in a cast iron skillet.Ground chicken sausage breakfast patties in a cast iron skillet.
Ground Chicken Sausage Patties. Photo credit: Running to the Kitchen.

These patties are packed with flavor from apples, onions, and spices. They’re easy to make, freeze well, and way better than anything from the store. Perfect for adding some protein to your mornings.
Get the Recipe: Ground Chicken Sausage Patties

Instant Pot Sweet Potato Steel Cut Oats

Sweet potato steel cut oats in a bowl with nuts and cream.Sweet potato steel cut oats in a bowl with nuts and cream.
Instant Pot Sweet Potato Steel Cut Oats. Photo credit: Running to the Kitchen.

Sweet potatoes and spices make these oats the ultimate breakfast comfort. Your Instant Pot does all the work, so you can wake up to a bowl that’s ready when you are.
Get the Recipe: Instant Pot Sweet Potato Steel Cut Oats

Cheesy Potato Breakfast Casserole

Cheesy potato and sausage casserole in a baking dish on wooden surface.Cheesy potato and sausage casserole in a baking dish on wooden surface.
Cheesy Potato Breakfast Casserole. Photo credit: Running to the Kitchen.

Eggs, turkey sausage, grated apples, sage, and plenty of cheese come together in this casserole. It’s great for prepping ahead and makes mornings feel effortless.
Get the Recipe: Cheesy Potato Breakfast Casserole

Chocolate Baked Oats

Chocolate baked oats in a white baking dish with a serving spatula.Chocolate baked oats in a white baking dish with a serving spatula.
Chocolate Baked Oats. Photo credit: Running to the Kitchen.

These baked oats are basically breakfast that feels like dessert. Chocolatey and prepped in the blender, they’re easy, fun, and a great way to treat yourself without making a mess.
Get the Recipe: Chocolate Baked Oats

Creamy Millet Porridge

Creamy millet porridge in a small bowl with banana slices.Creamy millet porridge in a small bowl with banana slices.
Creamy Millet Porridge. Photo credit: Running to the Kitchen.

Millet porridge is a slow cooker gem that’s ready when you wake up. With cinnamon and vanilla, it’s the perfect base to load up with fruit and nuts for a breakfast that’s easy and satisfying.
Get the Recipe: Creamy Millet Porridge

Baked Turmeric Oatmeal

Turmeric baked oatmeal slice on a white plate with fresh blueberries.Turmeric baked oatmeal slice on a white plate with fresh blueberries.
Baked Turmeric Oatmeal. Photo credit: Running to the Kitchen.

This baked oatmeal is packed with cinnamon, raisins, and turmeric for a simple, prep-ahead breakfast that’s as healthy as it is easy to throw together.
Get the Recipe: Baked Turmeric Oatmeal

Everything Bagel Breakfast Strata

Everything bagel strata in metal baking dish on wooden surface.Everything bagel strata in metal baking dish on wooden surface.
Everything Bagel Breakfast Strata. Photo credit: Running to the Kitchen.

Loaded with bacon, cheese, basil, and sun-dried tomatoes, this strata makes mornings feel extra special. Prep it the night before, and you’ll have breakfast ready to heat and eat.
Get the Recipe: Everything Bagel Breakfast Strata

Chocolate Cherry Steel Cut Oatmeal

Slow cooker chocolate cherry steel cut oatmeal in a white bowl with a wooden spoon.Slow cooker chocolate cherry steel cut oatmeal in a white bowl with a wooden spoon.
Chocolate Cherry Steel Cut Oatmeal. Photo credit: Running to the Kitchen.

This slow cooker oatmeal combines rich chocolate and sweet cherries for a breakfast that’s ready when you wake up. Perfect for mornings when you need something comforting and quick.
Get the Recipe: Chocolate Cherry Steel Cut Oatmeal


Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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